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This “10 Simple Steps to Overcoming Depression” program includes a comprehensive self-help package but also, obviously, includes unlimited online counselling support and treatment for depression (or etherapy). So that means, in addition to the self-help booklet and 3 CDs (including bonus resources) you receive confidential, unlimited access to a qualified psychologist who’ll answer any and all your questions as soon as they possibly can. I have to say that this is pretty amazing value for only $49.00 every 2 months – much less than what you’d pay for even just one session with a psychologist! To access this online support offering "etherapy" or online treatment for depression simply turn to the last page in the self-help booklet included in this package and you’ll find an email address; just email us your questions or concerns and we’ll respond as soon as we can.
And please note, we also have free online support on our new Facebook page! Just join up or sign in to your Facebook account and search for "Overcoming Depression"!
And please note: we don’t and can’t offer crisis support. If you’re in need of immediate assistance or if you’re feeling desperate now then please access one of the options listed below. - Talk to your local doctor or primary care physician - Contact an appropriately qualified clinical psychologist - Find a referral source in your country like the Australian Psychological Society or your local equivalent - Call one of the many free support services such as Lifeline (in Australia)
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